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Cardiff / HYROX PRO / Season 8 (2025/26)

John Hiscock

GBR M 35-39 n = 532
Finish · net time
1:13:32
−4:18 v median 1:17:50
Men
182/532
35-39
30/100
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:02
v median
146/532
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
392/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:23
    v median −0:14
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 7:55
    Running 2 3:59
    v median −0:16
    50m Sled Push 3:56
    v median −0:06
  3. Block 03 8:46
    Running 3 4:18
    v median −0:18
    50m Sled Pull 4:28
    v median −0:38
  4. Block 04 9:44
    Running 4 4:22
    v median −0:14
    80m Burpee Broad Jump 5:22
    v median +0:52
  5. Block 05 8:42
    Running 5 4:18
    v median −0:20
    1000m Row 4:24
    v median −0:08
  6. Block 06 7:16
    Running 6 4:40
    v median −0:04
    200m Farmers Carry 2:36
    v median −0:12
  7. Block 07 8:31
    Running 7 4:14
    v median −0:07
    100m Sandbag Lunges 4:17
    v median −0:17
  8. Block 08 10:45
    Running 8 5:10
    v median −0:14
    Wall Balls 5:35
    v median −1:02

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532