The race, in three figures
Field beaten
38%
Runs
23%
Stations
Biggest gain
1000m Row
−0:02
v median
102/229
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
211/229
Rank
The race, in words
1:23:07 at London 2025 put John Hiscock 174th of 229 men in the Pro division.
The burpee broad jumps cost the most time: 2:04 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:33v median +0:25
-
Block 02 7:34Running 2 4:21v median +0:20
-
Block 03 9:23Running 3 4:25v median +0:07
-
Block 04 10:44Running 4 4:31v median +0:10
-
Block 05 9:04Running 5 4:42v median +0:14
-
Block 06 7:18Running 6 4:43v median +0:19
-
Block 07 10:17Running 7 4:43v median +0:12
-
Block 08 14:27Running 8 6:01v median +0:09
Roxzone, per block
Approach · Exit 5:45
B1 · 1000m SkiErg
0:55
0:09
0:46
B2 · 50m Sled Push
0:39
0:08
0:31
B3 · 50m Sled Pull
0:22
0:02
0:20
B4 · 80m Burpee Broad Jump
0:52
0:20
0:32
B5 · 1000m Row
0:53
0:24
0:29
B6 · 200m Farmers Carry
1:04
0:54
0:10
B7 · 100m Sandbag Lunges
0:58
0:46
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:14 behind
Elsewhere
Source Unofficial
Event
London 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229