The race, in three figures
The race, in words
John Hiscock finished 195th of 445 men in the Pro division at London Olympia 2026, in 1:13:54, faster than 56% of the field.
Nowhere gained more than the sled pull: 0:36 on the median. On the burpee broad jumps the field had the edge, by 0:50. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
The field ran 1:23 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:11v median +0:06
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Block 02 7:25Running 2 3:55v median −0:03
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Block 03 8:27Running 3 4:11v median −0:04
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Block 04 9:07Running 4 4:08v median −0:07
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Block 05 8:27Running 5 4:14v median −0:06
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Block 06 6:08Running 6 4:08v median −0:05
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Block 07 9:20Running 7 4:09v median −0:09
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Block 08 12:01Running 8 5:51v median −0:05
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.