Skip to content
Athlete United Kingdom

Aaron Lord

Aaron Lord has raced HYROX 8 times since 2025, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:07:09 at EMEA London Olympia 2026, 318th of 958 men, faster than 67% of the field. That is 9:31 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:07:09
EMEA London Olympia 2026
Individual Pro · Men
1:14:03
Cardiff 2026
Doubles Open · Men
1:07:39
Birmingham 2025

Progress against the field

Aaron Lord has gained 5:06 on the field from London 2025 to EMEA London Olympia 2026.

Over the same races everyone got 4:25 quicker, so 9:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 EMEA London Olympia 2026

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, still ended 2:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:14:03 PB
    194/533
    Beat 64%
    ↑ 49 days after Glasgow 2026 2:17 better than the field Why ↓

    2:17 better than the field: 2:37 faster on the clock, against 0:20 faster for everyone.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:07:09 PB
    318/958
    Beat 67%
    ↑ 110 days after London Excel 2025 0:00 better than the field Why ↓

    1:23 faster on the clock, and the race was 1:23 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:16:40
    82/140
    Beat 41%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:08:32
    282/2771
    Beat 90%
    ↑ 188 days after Cardiff 2025 2:53 better than the field Why ↓

    6:55 faster on the clock, and the race was 4:02 faster for everyone, so 2:53 of it was this athlete.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:39 PB
    397/1177
    Beat 66%
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:15:27
    416/1401
    Beat 70%
    ↑ 27 days after London 2025 2:13 better than the field Why ↓

    The race was 1:00 slower for everyone and the clock still says 1:13 faster: 2:13 gained on the field.

    Compare these two →
  7. London
    3 May 2025
    Individual Open · Men
    1:16:40
    650/1917
    Beat 66%
  8. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:10:43
    110/300
    Beat 63%

Personal bests, by station

3:44
Cologne 2025
1:35
Cologne 2025
2:47
Cologne 2025
3:18
Cologne 2025
4:17
Cardiff 2026
1:29
Cologne 2025
3:35
Cologne 2025
3:53
Cardiff 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:27 3:44
50m Sled Push
4:22 1:35
50m Sled Pull
5:07 2:47
80m Burpee Broad Jump
5:05 3:18
1000m Row
4:36 4:17
200m Farmers Carry
2:40 1:29
100m Sandbag Lunges
5:35 3:35
Wall Balls
5:40 3:53