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London / HYROX / Season 7 (2024/25)

Aaron Lord

GBR M 16-24 n = 1917
Finish · net time
1:16:40
−5:31 v median 1:22:11
Men
650/1917
16-24
72/168
Field beaten
66%

The race, in three figures

Field beaten
49%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:05
v median
201/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
1110/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:37
    v median +0:01
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:39
    Running 2 4:34
    v median +0:04
    50m Sled Push 2:05
    v median −0:43
  3. Block 03 8:25
    Running 3 4:53
    v median +0:04
    50m Sled Pull 3:32
    v median −0:48
  4. Block 04 9:23
    Running 4 4:53
    v median +0:04
    80m Burpee Broad Jump 4:30
    v median −0:46
  5. Block 05 9:38
    Running 5 5:05
    v median +0:07
    1000m Row 4:33
    v median −0:07
  6. Block 06 6:32
    Running 6 4:53
    v median +0:01
    200m Farmers Carry 1:39
    v median −0:30
  7. Block 07 10:24
    Running 7 5:01
    v median +0:06
    100m Sandbag Lunges 5:23
    v median +0:16
  8. Block 08 11:29
    Running 8 6:24
    v median −0:04
    Wall Balls 5:05
    v median −2:05

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917