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Cardiff / HYROX PRO / Season 8 (2025/26)

Aaron Lord

GBR M 16-24 n = 532
Finish · net time
1:14:03
−3:47 v median 1:17:50
Men
194/532
16-24
25/65
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:57
v median
154/532
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
330/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:30
    v median −0:07
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 8:07
    Running 2 4:07
    v median −0:08
    50m Sled Push 4:00
    v median −0:02
  3. Block 03 8:56
    Running 3 4:27
    v median −0:09
    50m Sled Pull 4:29
    v median −0:37
  4. Block 04 9:20
    Running 4 4:33
    v median −0:03
    80m Burpee Broad Jump 4:47
    v median +0:17
  5. Block 05 8:51
    Running 5 4:34
    v median −0:04
    1000m Row 4:17
    v median −0:15
  6. Block 06 7:18
    Running 6 4:38
    v median −0:06
    200m Farmers Carry 2:40
    v median −0:08
  7. Block 07 9:19
    Running 7 4:18
    v median −0:03
    100m Sandbag Lunges 5:01
    v median +0:27
  8. Block 08 10:47
    Running 8 5:07
    v median −0:17
    Wall Balls 5:40
    v median −0:57

Roxzone, per block

Approach · Exit 2:50

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532