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Athlete United Kingdom

Alexia Yannaros

Since 2022, Alexia Yannaros has raced HYROX 16 times at 14 events across 4 categories, the women's Individual Pro most often (8). The fastest of 8 in the women's Individual Pro is 1:04:17 at Birmingham 2026, first of 32 in the 30–34 age group. On the clock, that is 13:15 faster than the first of them, at London 2024.

Best finish, by category
Individual Pro · Women
1:04:17
Birmingham 2026
Doubles Open · Mixed
59:37
Birmingham 2025
Doubles Pro · Women
1:00:09
Birmingham 2026
Individual Open · Women
1:15:26
London 2022

Progress against the field

Alexia Yannaros has gained 12:27 on the field from London 2025 to Birmingham 2026.

Over the same races everyone got 5:52 quicker, so 18:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 1:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

16 races · 14 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:00:09 PB
    13/301
    Beat 96%
    ↑ 221 days after London Olympia 2026, with Becky Moore 0:14 better than the field Why ↓

    0:14 better than the field: 0:42 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:04:17 PB
    8/280
    Beat 97%
    ↑ 185 days after Cardiff 2026 1:25 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock, yet the race was 1:53 faster for everyone, so 1:25 was lost on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:04:45
    3/231
    Beat 99%
    ↑ 98 days after Manchester 2026 1:09 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock looks better than it was: the race was 3:27 faster for everyone, which leaves this 1:09 behind the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:00:51
    10/314
    Beat 97%
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    59:40
    50/359
    Beat 86%
  6. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:07:03
    3/76
    Beat 96%
    ↑ 48 days after London Excel 2025 1:12 better than the field Slower on the clock, ahead of the field Why ↓

    1:07 slower on the clock in a race that was 2:19 slower for everyone: 1:12 gained on the field, which the clock hides.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:05:56
    12/315
    Beat 96%
    ↑ 43 days after Birmingham 2025 1:15 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock looks better than it was: the race was 2:19 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    59:37 PB
    16/889
    Beat 98%
  9. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:07:00
    7/141
    Beat 95%
    ↑ 172 days after London 2025 15:04 better than the field Why ↓

    15:36 faster on the clock, and the race was 0:32 faster for everyone, so 15:04 of it was this athlete.

    Compare these two →
  10. London
    3 May 2025
    Individual Pro · Women
    1:22:36
    49/113
    Beat 57%
  11. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:02:07
    3/353
    Beat 99%
  12. Manchester
    24 Jan 2025
    Individual Pro · Women
    1:13:42
    19/100
    Beat 81%
  13. London
    29 Nov 2024
    Individual Pro · Women
    1:17:32
    25/84
    Beat 70%
  14. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:05:46
    18/352
    Beat 95%
    ↑ 252 days after Glasgow 2023, with Callum Barnes 3:30 better than the field Why ↓

    1:06 faster on the clock in a race that was 2:24 slower for everyone: 3:30 better than the field.

    Compare these two →
  15. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:06:52
    35/247
    Beat 86%
  16. London
    19 Nov 2022
    Individual Open · Women
    1:15:26 PB
    39/411
    Beat 91%

Personal bests, by station

3:52
Rotterdam 2025
1:42
Glasgow 2023
2:49
EMEA London Olympia 2026
2:16
Birmingham 2026
4:12
Rotterdam 2025
1:23
Glasgow 2023
2:54
Rotterdam 2025
3:04
EMEA London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:57 3:52
50m Sled Push
3:28 1:42
50m Sled Pull
5:18 2:49
80m Burpee Broad Jump
4:51 2:16
1000m Row
5:03 4:12
200m Farmers Carry
2:35 1:23
100m Sandbag Lunges
5:21 2:54
Wall Balls
5:04 3:04