The race, in three figures
The race, in words
Alexia Yannaros took 2nd of 16 in the 30–34 age group at Manchester 2026, in 1:07:03.
The wall balls were the standout, 3:43 quicker than the median and 1st of 76. Stronger after halfway: 2:56 better against the middle of the field than before it. Time in the roxzone, 3:42, was faster than 92% of the field.
The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:57v median −0:44
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Block 02 6:37Running 2 4:10v median −1:06
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Block 03 8:53Running 3 4:39v median −1:05
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Block 04 8:34Running 4 4:43v median −0:59
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Block 05 9:25Running 5 4:54v median −0:57
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Block 06 6:24Running 6 4:39v median −1:04
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Block 07 8:55Running 7 4:41v median −1:01
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Block 08 7:17Running 8 3:54v median −1:01
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.