The race, in three figures
The race, in words
1:04:45 at Cardiff 2026 won the 30–34 age group for Alexia Yannaros, first of 41.
Nowhere gained more than the wall balls: 2:59 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 2:44, ahead of 92% of the field.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:11v median −0:59
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Block 02 6:55Running 2 3:54v median −0:51
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Block 03 8:09Running 3 4:13v median −0:53
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Block 04 7:32Running 4 4:14v median −0:55
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Block 05 8:57Running 5 4:20v median −0:50
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Block 06 6:30Running 6 4:19v median −1:00
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Block 07 7:24Running 7 3:58v median −0:54
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Block 08 7:56Running 8 4:51v median −1:08
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.