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Athlete Poland

Witold Mrowiec

Witold Mrowiec has raced HYROX 9 times since 2024, in 4 categories, most often the men's Individual Open (6). 1:16:12 at Warsaw 2025 is the fastest of 6 in the men's Individual Open, 259th of 768 men and ahead of 66% of the field. On the clock, that is 11:26 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Men
1:16:12
Warsaw 2025
Doubles Open · Men
1:03:29
Warsaw 2026
Doubles Open · Mixed
1:10:21
Gdansk 2025

Progress against the field

Witold Mrowiec has dropped 9:11 behind the field from Katowice 2024 to Poznan 2025.

Over the same races everyone got 17:41 quicker, so 8:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Poznan 2025

The longest gap between two races compared here, 245 days between Warsaw 2025 and Poznan 2025, cost 4:03 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:03:29 PB
    34/232
    Beat 85%
  2. Katowice
    21 Feb 2026
    Relay · Mixed
    1:15:58
    15/24
    Beat 38%
  3. Poznan
    13 Dec 2025
    Individual Open · Men
    1:19:08
    352/1184
    Beat 70%
    ↑ 245 days after Warsaw 2025 4:03 worse than the field Why ↓

    2:56 slower on the clock in a race that was 1:07 faster for everyone: 4:03 lost to the field.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:10:21 PB
    80/328
    Beat 76%
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:16:12 PB
    259/768
    Beat 66%
    ↑ 49 days after Katowice 2025 3:00 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock looks better than it was: the race was 5:27 faster for everyone, which leaves this 3:00 behind the field.

    Compare these two →
  6. Katowice
    22 Feb 2025
    Individual Open · Men
    1:18:39
    246/757
    Beat 68%
    ↑ 112 days after Poznan 2024 2:09 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock, yet the race was 3:21 faster for everyone, so 2:09 was lost on the field.

    Compare these two →
  7. Poznan
    2 Nov 2024
    Individual Open · Men
    1:19:51
    281/776
    Beat 64%
    ↑ 160 days after Gdansk 2024 3:05 better than the field Why ↓

    6:28 faster on the clock, and the race was 3:23 faster for everyone, so 3:05 of it was this athlete.

    Compare these two →
  8. Gdansk
    26 May 2024
    Individual Open · Men
    1:26:19
    242/473
    Beat 49%
    ↑ 92 days after Katowice 2024 3:04 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 3:04 behind the field.

    Compare these two →
  9. Katowice
    24 Feb 2024
    Individual Open · Men
    1:27:38
    216/431
    Beat 50%

Personal bests, by station

3:54
Warsaw 2026
1:22
Warsaw 2026
3:03
Warsaw 2026
2:21
Warsaw 2026
4:19
Warsaw 2026
1:25
Warsaw 2026
2:31
Warsaw 2026
3:38
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:14
50m Sled Push
3:14 1:53
50m Sled Pull
4:45 3:56
80m Burpee Broad Jump
5:25 4:31
1000m Row
4:54 4:29
200m Farmers Carry
3:17 2:02
100m Sandbag Lunges
6:05 4:47
Wall Balls
6:55 5:04