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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Witold Mrowiec

POL M 25-29 n = 776
Finish · net time
1:19:51
−5:29 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
281/776
25-29
55/141
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:24
v median
155/776
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
459/776
Rank

The race, in words

1:19:51 at Poznan 2024 put Witold Mrowiec 281st of 776 men in the Open division, ahead of 64% of the field.

The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:16
    v median +0:02
    v median −0:11
  2. Block 02 6:23
    Running 2 4:30
    v median −0:15
    v median −0:15
  3. Block 03 9:03
    Running 3 4:53
    v median −0:11
    v median −0:10
  4. Block 04 10:40
    Running 4 5:15
    v median +0:08
    v median −0:19
  5. Block 05 9:47
    Running 5 5:03
    v median −0:09
    1000m Row 4:44
    v median −0:09
  6. Block 06 6:50
    Running 6 4:48
    v median −0:15
    v median −0:02
  7. Block 07 10:03
    Running 7 4:52
    v median −0:10
    v median +0:18
  8. Block 08 10:30
    Running 8 5:26
    v median −0:18
    Wall Balls 5:04
    v median −1:24

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:48
0:22 0:26
B3 · 50m Sled Pull
0:59
0:32 0:27
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
1:17
0:14 1:03
B6 · 200m Farmers Carry
1:04
0:34 0:30
B7 · 100m Sandbag Lunges
1:12
0:28 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:23 ahead

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776