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Poland / Gdansk / HYROX / Season 6 (2023/24)

Witold Mrowiec

POL M 25-29 n = 473
Finish · net time
1:26:19
+0:18 v median 1:26:01
Men
242/473
25-29
46/81
Field beaten
49%

The race, in three figures

Field beaten
48%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:31
v median
86/473
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
375/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:57
    v median +0:11
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 7:42
    Running 2 5:18
    v median +0:12
    50m Sled Push 2:24
    v median −0:31
  3. Block 03 10:03
    Running 3 5:38
    v median −0:02
    50m Sled Pull 4:25
    v median −0:30
  4. Block 04 11:08
    Running 4 5:43
    v median +0:05
    80m Burpee Broad Jump 5:25
    v median +0:13
  5. Block 05 10:39
    Running 5 6:02
    v median +0:13
    1000m Row 4:37
    v median −0:04
  6. Block 06 8:44
    Running 6 5:50
    v median +0:13
    200m Farmers Carry 2:54
    v median +0:52
  7. Block 07 11:39
    Running 7 5:34
    v median −0:02
    100m Sandbag Lunges 6:05
    v median +1:10
  8. Block 08 11:48
    Running 8 5:59
    v median +0:03
    Wall Balls 5:49
    v median −0:16

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:41
0:17 0:24
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:49
0:56 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:44 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473