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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Witold Mrowiec

POL M 25-29 n = 431
Finish · net time
1:27:38
+0:00 v median 1:27:38
Men
216/431
25-29
32/67
Field beaten
50%

The race, in three figures

Field beaten
37%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
68/431
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
390/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:22
    v median +0:25
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:48
    Running 2 5:40
    v median +0:26
    50m Sled Push 2:08
    v median −0:26
  3. Block 03 10:08
    Running 3 6:05
    v median +0:18
    50m Sled Pull 4:03
    v median −1:04
  4. Block 04 10:32
    Running 4 6:01
    v median +0:16
    80m Burpee Broad Jump 4:31
    v median −0:40
  5. Block 05 10:26
    Running 5 5:57
    v median +0:08
    1000m Row 4:29
    v median −0:17
  6. Block 06 8:55
    Running 6 6:01
    v median +0:19
    200m Farmers Carry 2:54
    v median +0:51
  7. Block 07 11:39
    Running 7 6:00
    v median +0:17
    100m Sandbag Lunges 5:39
    v median +0:31
  8. Block 08 12:51
    Running 8 6:53
    v median +0:36
    Wall Balls 5:58
    v median −0:02

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
1:13
0:21 0:52
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
1:33
1:00 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:07 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431