The race, in three figures
The race, in words
Witold Mrowiec finished 216th of 431 men in the Open division at Katowice 2024, in 1:27:38.
A station race more than a running one: 62% of the field beaten on the stations, against 37% on the runs. The sled pull was the standout, 1:04 quicker than the median and 68th of 431. The race faded late: the second half went 3:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:22v median +0:25
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Block 02 7:48Running 2 5:40v median +0:26
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Block 03 10:08Running 3 6:05v median +0:18
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Block 04 10:32Running 4 6:01v median +0:16
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Block 05 10:26Running 5 5:57v median +0:08
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Block 06 8:55Running 6 6:01v median +0:19
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Block 07 11:39Running 7 6:00v median +0:17
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Block 08 12:51Running 8 6:53v median +0:36
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.