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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Witold Mrowiec

POL M 25-29 n = 768
Finish · net time
1:16:12
−5:02 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
259/768
25-29
56/130
Field beaten
66%

The race, in three figures

Field beaten
73%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:41
v median
241/768
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
660/768
Rank

The race, in words

Witold Mrowiec finished 259th of 768 men in the Open division at Warsaw 2025, in 1:16:12, faster than 66% of the field.

Nowhere gained more than the wall balls: 0:41 on the median.

The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:16
    v median −0:36
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:16
    Running 2 4:48
    v median −0:22
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 9:05
    Running 3 5:02
    v median −0:23
    50m Sled Pull 4:03
    v median −0:07
  4. Block 04 10:09
    Running 4 5:06
    v median −0:18
    80m Burpee Broad Jump 5:03
    v median −0:18
  5. Block 05 9:47
    Running 5 5:07
    v median −0:29
    1000m Row 4:40
    v median −0:03
  6. Block 06 7:29
    Running 6 5:05
    v median −0:25
    200m Farmers Carry 2:24
    v median +0:29
  7. Block 07 9:41
    Running 7 4:54
    v median −0:32
    100m Sandbag Lunges 4:47
    v median +0:03
  8. Block 08 9:41
    Running 8 4:26
    v median −0:27
    Wall Balls 5:15
    v median −0:41

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:12
0:45 0:27
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 9
Other races by Witold Mrowiec
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768