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Athlete GBR

Emma Ascher

Best finish, by category
Individual Pro · Women
1:22:01
Cape Town 1 2026
Doubles Open · Mixed
1:10:26
Cape Town 1 2026

Every race

2 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:10:26 PB
    48/400
    Beat 88%
  2. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:22:01 PB
    22/89
    Beat 75%

Personal bests, by station

1000m SkiErg
4:15
Cape Town 1 2026
50m Sled Push
2:03
Cape Town 1 2026
50m Sled Pull
3:36
Cape Town 1 2026
80m Burpee Broad Jump
2:30
Cape Town 1 2026
1000m Row
4:42
Cape Town 1 2026
200m Farmers Carry
1:31
Cape Town 1 2026
100m Sandbag Lunges
3:08
Cape Town 1 2026
Wall Balls
3:45
Cape Town 1 2026