Skip to content
Athlete Ireland

Rosie Shanahan

Rosie Shanahan has raced HYROX 5 times since 2025, all in the women's Individual Open. The fastest of 5 is 1:14:44 at Dublin 2025, a top-10% finish: 36th of 423 women. That is 7:35 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:14:44
Dublin 2025

Progress against the field

Between Rome 2025 and London Olympia 2026, Rosie Shanahan lost 4:28 to the field.

Over the same races everyone got 4:50 quicker, so 0:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rome 2025 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:15:50
    48/758
    Beat 94%
    ↑ 132 days after Dublin 2025 2:07 worse than the field Why ↓

    1:06 slower on the clock in a race that was 1:01 faster for everyone: 2:07 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:14:44 PB
    36/423
    Beat 92%
    ↑ 47 days after Rome 2025 2:21 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock, yet the race was 3:49 faster for everyone, so 2:21 was lost on the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Women
    1:16:12
    49/520
    Beat 91%
  4. Riga
    31 May 2025
    Individual Open · Women
    1:16:28
    19/291
    Beat 94%
  5. London
    3 May 2025
    Individual Open · Women
    1:22:19
    353/1368
    Beat 74%

Personal bests, by station

4:36
London 2025
2:23
Riga 2025
4:14
Dublin 2025
4:28
London Olympia 2026
5:02
Rome 2025
2:14
Dublin 2025
1:37
London Olympia 2026
4:30
Dublin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:36
50m Sled Push
2:58 2:23
50m Sled Pull
5:07 4:14
80m Burpee Broad Jump
6:37 4:28
1000m Row
5:15 5:02
200m Farmers Carry
2:45 2:14
100m Sandbag Lunges
4:20 1:37
Wall Balls
6:51 4:30