The race, in three figures
The race, in words
Rosie Shanahan finished in the top 10% of the field at Dublin 2025, in 1:14:44 for 36th of 423 women in the Open division.
The wall balls were the standout, 2:19 quicker than the median and 25th of 423. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 89% of the field.
Athletes who raced both Dublin 2025 and Rome 2025 were 3:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:15v median −0:21
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Block 02 7:55Running 2 5:17v median −0:40
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Block 03 9:42Running 3 5:28v median −0:51
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Block 04 10:11Running 4 5:28v median −0:56
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Block 05 10:27Running 5 5:23v median −1:13
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Block 06 7:44Running 6 5:30v median −0:56
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Block 07 8:43Running 7 5:18v median −1:05
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Block 08 8:13Running 8 3:43v median −0:51
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.