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Rome / HYROX / Season 8 (2025/26)

Rosie Shanahan

IRL W 30-34 n = 520
Finish · net time
1:16:12
−15:13 v median 1:31:25
Women
49/520
30-34
12/129
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:32
v median
58/520
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
371/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:43
    v median −0:47
    1000m SkiErg 4:43
    v median −0:30
  2. Block 02 7:05
    Running 2 4:09
    v median −0:48
    50m Sled Push 2:56
    v median −0:02
  3. Block 03 8:53
    Running 3 4:18
    v median −0:52
    50m Sled Pull 4:35
    v median −1:17
  4. Block 04 10:13
    Running 4 4:25
    v median −0:48
    80m Burpee Broad Jump 5:48
    v median −0:21
  5. Block 05 9:27
    Running 5 4:25
    v median −1:01
    1000m Row 5:02
    v median −0:31
  6. Block 06 6:56
    Running 6 4:31
    v median −0:47
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 8:08
    Running 7 4:15
    v median −1:06
    100m Sandbag Lunges 3:53
    v median −1:14
  8. Block 08 9:48
    Running 8 5:07
    v median −1:05
    Wall Balls 4:41
    v median −1:32

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520