The race, in three figures
The race, in words
A top 10% finish for Rosie Shanahan at Rome 2025: 1:16:12, 49th of 520 women in the Open division.
The wall balls were the standout, 1:32 quicker than the median and 58th of 520. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 95% of the field.
0:16 faster than at Riga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:43v median −0:47
-
Block 02 7:05Running 2 4:09v median −0:48
-
Block 03 8:53Running 3 4:18v median −0:52
-
Block 04 10:13Running 4 4:25v median −0:48
-
Block 05 9:27Running 5 4:25v median −1:01
-
Block 06 6:56Running 6 4:31v median −0:47
-
Block 07 8:08Running 7 4:15v median −1:06
-
Block 08 9:48Running 8 5:07v median −1:05
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.