Skip to content
Latvia / Riga 2025 / Individual Open · Women / Season 7 (2024/25)

Rosie Shanahan

IRL W 30-34 n = 291
Finish · net time
1:16:28
−15:13 v median 1:31:41
Course +2:22 v season average ±0:33 · 174 athletes
Women
19/291
30-34
5/71
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:28
v median
26/291
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
243/291
Rank

The race, in words

A top 10% finish for Rosie Shanahan at Riga 2025: 1:16:28, 19th of 291 women in the Open division.

Nowhere gained more than the wall balls: 1:28 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 87% of the field.

Riga cost the whole field time: about 2:22 more than the average race this season, going by 174 athletes who raced both. 5:51 faster than at London 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:08
    v median −0:29
    v median −0:20
  2. Block 02 7:03
    Running 2 4:40
    v median −0:57
    v median +0:01
  3. Block 03 9:38
    Running 3 4:49
    v median −1:08
    v median −0:32
  4. Block 04 10:19
    Running 4 4:50
    v median −1:15
    v median −1:10
  5. Block 05 10:22
    Running 5 5:09
    v median −1:09
    1000m Row 5:13
    v median −0:10
  6. Block 06 7:40
    Running 6 5:06
    v median −1:01
    v median +0:26
  7. Block 07 8:23
    Running 7 5:00
    v median −1:10
    v median −1:27
  8. Block 08 9:53
    Running 8 5:14
    v median −1:23
    Wall Balls 4:39
    v median −1:28

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:32
0:01 0:31
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
0:56
0:36 0:20
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 ahead

Elsewhere

Source Unofficial
Event
Riga 2025
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 291