The race, in three figures
The race, in words
A top 10% finish for Rosie Shanahan at London Olympia 2026: 1:15:50, 48th of 758 women in the Open division.
The sandbag lunges were the standout, 3:26 quicker than the median and 2nd of 758.
The field ran 1:01 faster at London Olympia 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:41v median −0:42
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Block 02 7:24Running 2 4:30v median −0:46
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Block 03 8:46Running 3 4:30v median −1:00
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Block 04 9:04Running 4 4:36v median −0:56
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Block 05 10:07Running 5 4:52v median −0:48
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Block 06 6:54Running 6 4:32v median −0:59
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Block 07 6:06Running 7 4:29v median −1:02
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Block 08 11:29Running 8 6:23v median −1:20
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.