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Athlete United Kingdom

Paul Haggerstone

Since 2023, Paul Haggerstone has raced HYROX 7 times, every one in the mixed Doubles Open. The fastest of 7 is 1:01:23 at Copenhagen 2024, a top-10% finish: 27th of 337 mixed teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:01:23
Copenhagen 2024

Progress against the field

Between London 2023 and Copenhagen 2024, Paul Haggerstone and Faye Grouwstra kept pace with the field.

Over the same races everyone got 4:22 quicker, so 4:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:02:12
    52/1372
    Beat 96%
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:02:37
    25/328
    Beat 92%
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:03:59
    28/470
    Beat 94%
  4. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:06:07
    37/275
    Beat 87%
  5. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:01:23 PB
    27/337
    Beat 92%
    ↑ 118 days after London 2023, with Faye Grouwstra 0:00 better than the field Why ↓

    4:22 faster on the clock, and the race was 4:22 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Mixed
    1:05:45
    59/909
    Beat 94%
  7. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:59:03
    208/211
    Beat 1%

Personal bests, by station

3:57
Katowice 2025
1:47
Katowice 2025
2:59
Copenhagen 2024
2:36
Copenhagen 2024
4:35
Copenhagen 2024
1:23
Copenhagen 2024
2:38
Copenhagen 2024
3:34
Copenhagen 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:57
50m Sled Push
2:25 1:47
50m Sled Pull
5:00 2:59
80m Burpee Broad Jump
4:22 2:36
1000m Row
4:56 4:35
200m Farmers Carry
2:34 1:23
100m Sandbag Lunges
4:49 2:38
Wall Balls
4:50 3:34