Faye Grouwstra & Paul Haggerstone — Gdansk

The race, in three figures

Field beaten

95%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

35/328

Rank

Biggest loss

50m Sled Push

+0:08

v median

206/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 3:10

27/328
v median −0:52

1000m SkiErg 3:58

98/328
v median −0:06
Block 02 6:28

Running 2 4:10

23/328
v median −1:06

50m Sled Push 2:18

206/328
v median +0:08
Block 03 7:23

Running 3 4:13

13/328
v median −1:25

50m Sled Pull 3:10

79/328
v median −0:30
Block 04 6:55

Running 4 4:17

19/328
v median −1:21

80m Burpee Broad Jump 2:38

49/328
v median −0:45
Block 05 9:03

Running 5 4:20

16/328
v median −1:21

1000m Row 4:43

214/328
v median +0:07
Block 06 5:48

Running 6 4:18

17/328
v median −1:20

200m Farmers Carry 1:30

64/328
v median −0:12
Block 07 7:19

Running 7 4:22

14/328
v median −1:18

100m Sandbag Lunges 2:57

35/328
v median −0:49
Block 08 8:17

Running 8 4:28

18/328
v median −1:24

Wall Balls 3:49

82/328
v median −0:26

Where the race went

Run total: 33:14
Stations: 25:03
Roxzone: 4:26
Best run lap: 4:10

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:40

0:29 0:11

B2 · 50m Sled Push

0:36

0:23 0:13

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

0:27

0:10 0:17

B5 · 1000m Row

0:32

0:05 0:27

B6 · 200m Farmers Carry

0:50

0:14 0:36

B7 · 100m Sandbag Lunges

0:50

0:15 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328