Paul Haggerstone & Faye Grouwstra — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:56

v median

61/470

Rank

Biggest loss

50m Sled Push

+0:15

v median

370/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:25

22/470
v median −1:09

1000m SkiErg 4:15

178/470
v median −0:04
Block 02 6:09

Running 2 4:02

15/470
v median −1:08

50m Sled Push 2:07

370/470
v median +0:15
Block 03 7:27

Running 3 4:06

12/470
v median −1:19

50m Sled Pull 3:21

113/470
v median −0:24
Block 04 7:09

Running 4 4:11

17/470
v median −1:15

80m Burpee Broad Jump 2:58

61/470
v median −0:56
Block 05 8:53

Running 5 4:14

13/470
v median −1:18

1000m Row 4:39

201/470
v median −0:04
Block 06 5:45

Running 6 4:14

16/470
v median −1:17

200m Farmers Carry 1:31

64/470
v median −0:16
Block 07 7:14

Running 7 4:15

15/470
v median −1:17

100m Sandbag Lunges 2:59

70/470
v median −0:45
Block 08 9:02

Running 8 4:57

20/470
v median −1:28

Wall Balls 4:05

152/470
v median −0:20

Where the race went

Stations: 25:55

Gdansk

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:25

0:05 0:20

B2 · 50m Sled Push

0:22

0:06 0:16

B3 · 50m Sled Pull

0:17

0:02 0:15

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:43

0:14 0:29

B6 · 200m Farmers Carry

0:55

0:26 0:29

B7 · 100m Sandbag Lunges

0:51

0:25 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470