Faye Grouwstra & Paul Haggerstone — London 2023

The race, in three figures

Field beaten

96%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

189/909

Rank

Biggest loss

50m Sled Push

+0:06

v median

581/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:27

45/909
v median −1:01

1000m SkiErg 3:58

207/909
v median −0:13
Block 02 6:26

Running 2 4:10

16/909
v median −1:23

50m Sled Push 2:16

581/909
v median +0:06
Block 03 8:00

Running 3 4:40

39/909
v median −1:12

50m Sled Pull 3:20

266/909
v median −0:26
Block 04 7:38

Running 4 4:36

28/909
v median −1:19

80m Burpee Broad Jump 3:02

419/909
v median −0:05
Block 05 9:28

Running 5 4:47

40/909
v median −1:16

1000m Row 4:41

443/909
v median +0:00
Block 06 6:11

Running 6 4:34

21/909
v median −1:23

200m Farmers Carry 1:37

219/909
v median −0:11
Block 07 7:50

Running 7 4:41

34/909
v median −1:17

100m Sandbag Lunges 3:09

189/909
v median −0:43
Block 08 8:40

Running 8 4:55

50/909
v median −1:16

Wall Balls 3:45

164/909
v median −0:29

Where the race went

Run total: 35:49
Stations: 25:48
Roxzone: 4:12
Best run lap: 3:27

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:43

0:23 0:20

B2 · 50m Sled Push

0:36

0:18 0:18

B3 · 50m Sled Pull

0:33

0:14 0:19

B4 · 80m Burpee Broad Jump

0:24

0:12 0:12

B5 · 1000m Row

0:31

0:06 0:25

B6 · 200m Farmers Carry

0:42

0:16 0:26

B7 · 100m Sandbag Lunges

0:43

0:14 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909