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Athlete United Kingdom

Domenic Specchio

Domenic Specchio has raced HYROX 9 times since 2021, in 4 categories, with the men's Individual Open and the men's Individual Pro 3 times each. The fastest of 3 in the men's Individual Pro is 1:12:10 at World Championships Manchester 2023, 189th of 432 men, faster than 56% of the field. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:12:10
World Championships Manchester 2023
Doubles Pro · Men
1:00:33
Sports Direct HYROX London 2024
Individual Open · Men
1:02:23
Glasgow 2023
Doubles Open · Men
59:31
London 2021

Progress against the field

From London 2022 to London 2023, Domenic Specchio got 1:13 faster than the field.

The clock says 3:17 faster, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. London
    3 May 2025
    Individual Open · Men
    DNF
    —
  2. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:02:27
    29/110
    Beat 74%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Men
    1:00:33 PB
    12/117
    Beat 90%
  4. London
    26 Nov 2023
    Individual Pro · Men
    1:13:28
    76/321
    Beat 76%
    ↑ 372 days after London 2022 1:13 better than the field Why ↓

    3:17 faster on the clock, and the race was 2:04 faster for everyone, so 1:13 of it was this athlete.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:02:23 PB
    14/974
    Beat 99%
    ↑ 14 days after Manchester 2023 1:25 worse than the field Faster on the clock, behind the field Why ↓

    4:27 faster on the clock, yet the race was 5:52 faster for everyone, so 1:25 was lost on the field.

    Compare these two →
  6. Manchester
    28 Jan 2023
    Individual Open · Men
    1:06:50
    15/649
    Beat 98%
  7. London
    19 Nov 2022
    Individual Pro · Men
    1:16:45
    43/99
    Beat 57%
  8. London
    25 Sep 2021
    Doubles Open · Men
    59:31 PB
    3/66
    Beat 96%
  9. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:12:10 PB
    189/432
    Beat 56%

Personal bests, by station

3:38
Sports Direct HYROX London 2024
0:55
London 2021
1:49
London 2021
1:36
London 2021
4:06
Sports Direct HYROX London 2024
1:20
Birmingham 2024
2:47
Birmingham 2024
3:34
London 2021

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:11 3:38
50m Sled Push
4:57 2:06
50m Sled Pull
6:18 3:32
80m Burpee Broad Jump
3:22 2:18
1000m Row
4:35 4:06
200m Farmers Carry
2:42 1:20
100m Sandbag Lunges
5:00 2:47
Wall Balls
6:06 3:36