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Washington DC / HYROX PRO / Season 9 (2026/27)

Frederic Dube

CAN M 30-34 n = 378
Finish · net time
53:59
−25:20 v median 1:19:19
Men
1/378
30-34
1/122
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:26
v median
3/378
Rank
Biggest loss
1000m SkiErg
−0:21
v median
27/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:47
    v median −0:43
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 5:52
    Running 2 3:24
    v median −0:57
    50m Sled Push 2:28
    v median −0:50
  3. Block 03 6:37
    Running 3 3:33
    v median −1:10
    50m Sled Pull 3:04
    v median −2:07
  4. Block 04 5:45
    Running 4 3:31
    v median −1:13
    80m Burpee Broad Jump 2:14
    v median −2:07
  5. Block 05 7:19
    Running 5 3:22
    v median −1:21
    1000m Row 3:57
    v median −0:39
  6. Block 06 4:50
    Running 6 3:26
    v median −1:11
    200m Farmers Carry 1:24
    v median −0:33
  7. Block 07 6:08
    Running 7 3:26
    v median −1:16
    100m Sandbag Lunges 2:42
    v median −2:08
  8. Block 08 6:43
    Running 8 3:18
    v median −1:10
    Wall Balls 3:25
    v median −3:26

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:41
0:21 0:20
B2 · 50m Sled Push
0:31
0:16 0:15
B3 · 50m Sled Pull
0:12
0:02 0:10
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:35
0:08 0:27
B6 · 200m Farmers Carry
0:41
0:14 0:27
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378