The race, in three figures
Field beaten
88%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:41
v median
16/89
Rank
Biggest loss
1000m SkiErg
−0:34
v median
3/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 2:55v median −0:561000m SkiErg 4:24v median −0:34
-
Block 02 7:42Running 2 4:29v median −0:5550m Sled Push 3:13v median −0:42
-
Block 03 9:06Running 3 4:49v median −0:5750m Sled Pull 4:17v median −1:30
-
Block 04 8:58Running 4 4:50v median −0:4880m Burpee Broad Jump 4:08v median −1:29
-
Block 05 9:24Running 5 4:49v median −1:001000m Row 4:35v median −0:36
-
Block 06 7:16Running 6 4:52v median −0:59200m Farmers Carry 2:24v median −0:36
-
Block 07 8:49Running 7 4:51v median −1:04100m Sandbag Lunges 3:58v median −1:27
-
Block 08 10:09Running 8 5:00v median −1:02Wall Balls 5:09v median −1:41
Roxzone, per block
Approach · Exit 3:43
B1 · 1000m SkiErg
0:43
0:19
0:24
B2 · 50m Sled Push
0:43
0:12
0:31
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:24
0:04
0:20
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:36
0:27
0:09
B7 · 100m Sandbag Lunges
0:23
0:15
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89