The race, in three figures
Field beaten
43%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
40/89
Rank
Biggest loss
Wall Balls
+1:22
v median
63/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:15v median +0:241000m SkiErg 5:02v median +0:04
-
Block 02 9:50Running 2 6:03v median +0:3950m Sled Push 3:47v median −0:08
-
Block 03 11:31Running 3 5:56v median +0:1050m Sled Pull 5:35v median −0:12
-
Block 04 11:29Running 4 5:56v median +0:1880m Burpee Broad Jump 5:33v median −0:04
-
Block 05 11:26Running 5 6:08v median +0:191000m Row 5:18v median +0:07
-
Block 06 9:57Running 6 6:09v median +0:18200m Farmers Carry 3:48v median +0:48
-
Block 07 11:18Running 7 6:05v median +0:10100m Sandbag Lunges 5:13v median −0:12
-
Block 08 14:25Running 8 6:13v median +0:11Wall Balls 8:12v median +1:22
Roxzone, per block
Approach · Exit 7:19
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:26
0:16
1:10
B3 · 50m Sled Pull
1:18
0:09
1:09
B4 · 80m Burpee Broad Jump
1:03
0:08
0:55
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:51
0:33
0:18
B7 · 100m Sandbag Lunges
1:16
0:40
0:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89