The race, in three figures
The race, in words
1:39:33 at Johannesburg 2026 put Mikayla Rathbone 43rd of 77 women in the Pro division.
A station race more than a running one: 61% of the field beaten on the stations, against 39% on the runs. The sled pull was the standout, 1:26 quicker than the median and 13th of 77. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
The field ran 2:30 slower at Johannesburg 2026 than at Cape Town 1 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:08Running 1 8:00v median +0:52
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Block 02 9:08Running 2 5:05v median +0:27
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Block 03 10:51Running 3 5:27v median +0:25
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Block 04 11:46Running 4 5:26v median +0:25
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Block 05 11:08Running 5 5:29v median +0:31
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Block 06 7:36Running 6 5:19v median +0:19
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Block 07 10:07Running 7 5:22v median +0:22
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Block 08 16:45Running 8 8:33v median +0:54
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.