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South Africa / Cape Town 1 2026 / Individual Pro · Women / Season 8 (2025/26)

Mikayla Rathbone

RSA W 16-24 n = 89
Finish · net time
1:44:01
+9:41 v median 1:34:20
Women
57/89
16-24
7/9
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
44%
Stations
Biggest gain
1000m Row
+0:05
v median
50/89
Rank
Biggest loss
Wall Balls
+0:53
v median
54/89
Rank

The race, in words

Mikayla Rathbone finished 57th of 89 women in the Pro division at Cape Town 1 2026, in 1:44:01.

If there was time left out there, it was on the wall balls, 0:53 behind the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

The field ran 12:10 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:31
    v median +0:43
    1000m SkiErg 5:08
    v median +0:15
  2. Block 02 11:31
    Running 2 6:22
    v median +0:52
    50m Sled Push 5:09
    v median +0:44
  3. Block 03 12:49
    Running 3 6:30
    v median +0:43
    50m Sled Pull 6:19
    v median +0:06
  4. Block 04 12:48
    Running 4 6:32
    v median +0:50
    80m Burpee Broad Jump 6:16
    v median +0:26
  5. Block 05 11:42
    Running 5 6:25
    v median +0:32
    1000m Row 5:17
    v median +0:05
  6. Block 06 10:25
    Running 6 7:12
    v median +1:29
    200m Farmers Carry 3:13
    v median +0:19
  7. Block 07 12:30
    Running 7 7:09
    v median +1:18
    100m Sandbag Lunges 5:21
    v median +0:12
  8. Block 08 16:05
    Running 8 7:51
    v median +1:22
    Wall Balls 8:14
    v median +0:53

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:50
0:15 0:35
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 1 2026

See this race on page 2
Other races by Mikayla Rathbone
All 8 races
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89