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Cape Town / HYROX PRO / Season 8 (2025/26)

Mikayla Rathbone

RSA W 16-24 n = 59
Finish · net time
1:38:03
+1:51 v median 1:36:12
Women
31/59
16-24
4/5
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:29
v median
23/59
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
47/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:54
    v median +0:22
    1000m SkiErg 5:06
    v median +0:17
  2. Block 02 9:21
    Running 2 5:30
    v median +0:20
    50m Sled Push 3:51
    v median −0:29
  3. Block 03 12:58
    Running 3 5:56
    v median +0:13
    50m Sled Pull 7:02
    v median +0:00
  4. Block 04 13:49
    Running 4 6:05
    v median +0:23
    80m Burpee Broad Jump 7:44
    v median +2:02
  5. Block 05 11:12
    Running 5 6:01
    v median +0:04
    1000m Row 5:11
    v median −0:07
  6. Block 06 9:55
    Running 6 5:57
    v median +0:09
    200m Farmers Carry 3:58
    v median +1:01
  7. Block 07 11:42
    Running 7 6:09
    v median +0:15
    100m Sandbag Lunges 5:33
    v median −0:01
  8. Block 08 14:44
    Running 8 6:49
    v median +0:11
    Wall Balls 7:55
    v median +1:01

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:48
0:36 0:12
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:22 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59