The race, in three figures
Field beaten
84%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:38
v median
147/651
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
220/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:42v median −0:201000m SkiErg 4:15v median −0:17
-
Block 02 7:22Running 2 4:54v median −0:3950m Sled Push 2:28v median −0:26
-
Block 03 9:19Running 3 5:00v median −1:0250m Sled Pull 4:19v median −0:33
-
Block 04 10:38Running 4 4:55v median −1:0580m Burpee Broad Jump 5:43v median −0:26
-
Block 05 9:31Running 5 5:02v median −1:111000m Row 4:29v median −0:28
-
Block 06 7:12Running 6 5:02v median −1:03200m Farmers Carry 2:10v median −0:12
-
Block 07 9:33Running 7 5:11v median −0:50100m Sandbag Lunges 4:22v median −1:36
-
Block 08 11:05Running 8 5:05v median −1:23Wall Balls 6:00v median −1:38
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:52
0:22
0:30
B2 · 50m Sled Push
0:47
0:13
0:34
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:38
0:07
0:31
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:38
0:25
0:13
B7 · 100m Sandbag Lunges
0:48
0:32
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651