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Johannesburg / HYROX / Season 8 (2025/26)

Conrad Heydenrych

RSA M 45-49 n = 652
Finish · net time
1:25:01
−20:35 v median 1:45:36
Men
114/652
45-49
7/46
Field beaten
83%

The race, in three figures

Field beaten
91%
Runs
71%
Stations
Biggest gain
50m Sled Push
−1:13
v median
68/652
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
367/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:25
    v median −0:37
    1000m SkiErg 4:28
    v median −0:23
  2. Block 02 7:25
    Running 2 4:44
    v median −1:02
    50m Sled Push 2:41
    v median −1:13
  3. Block 03 10:09
    Running 3 5:01
    v median −1:18
    50m Sled Pull 5:08
    v median −0:50
  4. Block 04 12:18
    Running 4 5:02
    v median −1:19
    80m Burpee Broad Jump 7:16
    v median +0:23
  5. Block 05 9:53
    Running 5 5:08
    v median −1:28
    1000m Row 4:45
    v median −0:24
  6. Block 06 7:22
    Running 6 5:08
    v median −1:17
    200m Farmers Carry 2:14
    v median −0:05
  7. Block 07 10:25
    Running 7 5:15
    v median −1:13
    100m Sandbag Lunges 5:10
    v median −0:42
  8. Block 08 12:49
    Running 8 5:21
    v median −2:20
    Wall Balls 7:28
    v median −1:12

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
1:03
0:25 0:38
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
1:25
1:02 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:23 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652