The race, in three figures
The race, in words
Jöhke Liversage took 2nd of 39 in the 16–24 age group at Cape Town 2026, in 1:12:31.
The wall balls were where this race was made, 3:14 ahead of the median. Time in the roxzone, 3:47, was faster than 98% of the field.
Athletes who raced both Cape Town 2026 and Johannesburg 2026 were 7:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:23v median −1:10
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Block 02 6:51Running 2 4:29v median −1:49
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Block 03 9:06Running 3 4:45v median −1:58
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Block 04 9:47Running 4 4:44v median −1:59
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Block 05 9:33Running 5 4:42v median −2:08
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Block 06 7:19Running 6 4:47v median −1:57
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Block 07 9:02Running 7 4:53v median −1:53
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Block 08 9:07Running 8 4:53v median −2:14
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.