The race, in three figures
The race, in words
Winnie Ko finished 296th of 589 women in the Open division at Chiba 2026, in 1:38:18.
Nowhere gained more than the sled pull: 0:41 on the median. The sandbag lunges cost the most time: 2:26 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
The field ran 1:21 faster at Chiba 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:14v median −0:14
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Block 02 11:39Running 2 7:49v median +2:04
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Block 03 11:55Running 3 6:12v median +0:09
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Block 04 11:53Running 4 6:00v median −0:03
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Block 05 11:38Running 5 6:01v median −0:21
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Block 06 8:25Running 6 6:10v median −0:04
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Block 07 13:29Running 7 6:04v median −0:09
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Block 08 11:38Running 8 4:47v median −0:28
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 588
A pace, not a person: at every mat, the middle of the 588 women who finished.