The race, in three figures
The race, in words
1:38:04 at Hong Kong 2026 put Winnie Ko 205th of 565 women in the Open division, ahead of 64% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median.
The field ran 1:39 faster at Hong Kong 2026 than at Taipei 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:21v median +0:07
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Block 02 8:32Running 2 5:02v median −0:03
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Block 03 10:11Running 3 5:11v median −0:11
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Block 04 12:33Running 4 5:08v median −0:13
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Block 05 10:43Running 5 5:17v median −0:09
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Block 06 7:55Running 6 5:27v median +0:03
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Block 07 13:12Running 7 5:15v median −0:11
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Block 08 13:13Running 8 6:37v median −1:02
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.