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Japan / Osaka 2026 / Individual Open · Women / Season 8 (2025/26)

Winnie Ko

HKG W 45-49 n = 619
Finish · net time
1:38:38
−1:30 v median 1:40:08
Women
289/619
45-49
31/76
Field beaten
53%

The race, in three figures

Field beaten
53%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:38
v median
94/619
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
561/619
Rank

The race, in words

Winnie Ko finished 289th of 619 women in the Open division at Osaka 2026, in 1:38:38, faster than 53% of the field.

The wall balls were the standout, 1:38 quicker than the median and 94th of 619. If there was time left out there, it was on the sandbag lunges, 2:30 behind the median. Stronger after halfway: 1:03 better against the middle of the field than before it.

An improvement of 4:27 on Shenzhen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:42
    v median +0:20
    v median −0:12
  2. Block 02 9:33
    Running 2 6:16
    v median +0:11
    v median +0:29
  3. Block 03 11:47
    Running 3 6:22
    v median +0:00
    v median −0:41
  4. Block 04 13:21
    Running 4 6:19
    v median −0:03
    v median +0:30
  5. Block 05 11:52
    Running 5 6:30
    v median −0:03
    1000m Row 5:22
    v median −0:13
  6. Block 06 9:07
    Running 6 6:39
    v median +0:11
    v median +0:05
  7. Block 07 14:18
    Running 7 6:23
    v median −0:06
    v median +2:30
  8. Block 08 10:04
    Running 8 4:52
    v median −0:25
    Wall Balls 5:12
    v median −1:38

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:38
0:45 0:53
B2 · 50m Sled Push
1:49
0:44 1:05
B3 · 50m Sled Pull
1:13
0:28 0:45
B4 · 80m Burpee Broad Jump
1:06
0:47 0:19
B5 · 1000m Row
1:19
0:34 0:45
B6 · 200m Farmers Carry
1:04
0:30 0:34
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 604

A pace, not a person: at every mat, the middle of the 604 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:27 ahead

Elsewhere

Source Unofficial
Event
Osaka 2026
Division
HYROX
Contest
H_LR3MS4JI1273
Measured against
Women · n = 619