Steven Spaans — HYROX Istanbul 2026 Result

The race, in three figures

Field beaten

88%

Runs

88%

Stations

Biggest gain

Wall Balls

−1:49

v median

30/222

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

118/222

Rank

The race, in words

Steven Spaans finished 27th of 222 men in the Pro division at Istanbul 2026, in 1:03:48, faster than 88% of the field.

Nowhere gained more than the wall balls: 1:49 on the median.

This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:10. The fastest of 5 finishes in the Pro division for Steven Spaans.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 4:04

20/222
v median −0:39

1000m SkiErg 3:55

21/222
v median −0:18
Block 02 6:20

Running 2 3:21

26/222
v median −0:30

50m Sled Push 2:59

55/222
v median −0:25
Block 03 7:17

Running 3 3:40

43/222
v median −0:27

50m Sled Pull 3:37

19/222
v median −1:24
Block 04 6:40

Running 4 3:36

35/222
v median −0:32

80m Burpee Broad Jump 3:04

39/222
v median −0:50
Block 05 7:50

Running 5 3:33

27/222
v median −0:39

1000m Row 4:17

76/222
v median −0:07
Block 06 5:43

Running 6 3:36

38/222
v median −0:31

200m Farmers Carry 2:07

118/222
v median +0:01
Block 07 7:09

Running 7 3:42

41/222
v median −0:30

100m Sandbag Lunges 3:27

28/222
v median −1:18
Block 08 8:22

Running 8 3:57

30/222
v median −0:42

Wall Balls 4:25

30/222
v median −1:49

Where the race went

Run total: 29:26
Stations: 27:51
Roxzone: 6:34
Best run lap: 3:21

Köln 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg