Skip to content
Sign in Sign up
Netherlands / Amsterdam 2022 / Individual Pro · Men / Season 5 (2022/23)

Steven Spaans

NED M 30-34 n = 120
Finish · net time
1:06:17
−15:25 v median 1:21:42
Men
15/120
30-34
8/40
Field beaten
88%

The race, in three figures

Field beaten
77%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
1/120
Rank
Biggest loss
1000m SkiErg
−0:16
v median
20/120
Rank

The race, in words

Steven Spaans finished 15th of 120 men in the Pro division at Amsterdam 2022, in 1:06:17, faster than 88% of the field.

The burpee broad jumps were where this race was made, 1:56 ahead of the median. Quick through the roxzone: 4:08, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:40
    v median −0:20
    1000m SkiErg 3:58
    v median −0:16
  2. Block 02 6:45
    Running 2 4:01
    v median −0:23
    50m Sled Push 2:44
    v median −0:58
  3. Block 03 9:05
    Running 3 4:29
    v median −0:26
    50m Sled Pull 4:36
    v median −1:34
  4. Block 04 6:29
    Running 4 4:23
    v median −0:32
    80m Burpee Broad Jump 2:06
    v median −1:56
  5. Block 05 8:40
    Running 5 4:23
    v median −0:37
    1000m Row 4:17
    v median −0:17
  6. Block 06 6:04
    Running 6 4:14
    v median −0:42
    200m Farmers Carry 1:50
    v median −0:33
  7. Block 07 7:25
    Running 7 4:28
    v median −0:25
    100m Sandbag Lunges 2:57
    v median −1:42
  8. Block 08 10:11
    Running 8 4:54
    v median −0:52
    Wall Balls 5:17
    v median −1:13

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:21
0:18 0:03
B4 · 80m Burpee Broad Jump
0:22
0:04 0:18
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:57
0:12 0:45
B7 · 100m Sandbag Lunges
0:57
0:15 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2022

See this race on page 1
Other races by Steven Spaans
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120