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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Jack Flavin

IRL M 30-34 n = 556
Finish · net time
1:10:50
−3:52 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
198/556
30-34
50/129
Field beaten
64%

The race, in three figures

Field beaten
77%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
47/556
Rank
Biggest loss
Wall Balls
+0:42
v median
342/556
Rank

The race, in words

1:10:50 at Sydney 2026 put Jack Flavin 198th of 556 men in the Pro division, ahead of 64% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 51% on the stations. Nowhere gained more than the burpee broad jumps: 1:07 on the median. If there was time left out there, it was on the wall balls, 0:42 behind the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23. The fastest of 3 finishes in the Pro division for Jack Flavin.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:39
    v median +0:03
    1000m SkiErg 4:27
    v median +0:15
  2. Block 02 7:01
    Running 2 3:40
    v median −0:10
    50m Sled Push 3:21
    v median +0:28
  3. Block 03 8:26
    Running 3 3:43
    v median −0:20
    50m Sled Pull 4:43
    v median +0:11
  4. Block 04 6:42
    Running 4 3:45
    v median −0:21
    80m Burpee Broad Jump 2:57
    v median −1:07
  5. Block 05 8:21
    Running 5 3:55
    v median −0:17
    1000m Row 4:26
    v median +0:03
  6. Block 06 5:36
    Running 6 3:41
    v median −0:25
    200m Farmers Carry 1:55
    v median −0:04
  7. Block 07 8:24
    Running 7 3:45
    v median −0:25
    100m Sandbag Lunges 4:39
    v median −0:10
  8. Block 08 11:56
    Running 8 5:14
    v median −0:43
    Wall Balls 6:42
    v median +0:42

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:51
0:40 0:11
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 4
Other races by Jack Flavin
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556