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Sydney / HYROX PRO / Season 8 (2025/26)

Jack Flavin

IRL M 25-29 n = 333
Finish · net time
1:14:43
−6:04 v median 1:20:47
Men
109/333
25-29
34/77
Field beaten
67%

The race, in three figures

Field beaten
79%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
112/333
Rank
Biggest loss
50m Sled Push
+0:38
v median
280/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:25
    v median −0:07
    1000m SkiErg 4:18
    v median +0:09
  2. Block 02 7:17
    Running 2 3:37
    v median −0:14
    50m Sled Push 3:40
    v median +0:38
  3. Block 03 9:17
    Running 3 3:43
    v median −0:28
    50m Sled Pull 5:34
    v median −0:11
  4. Block 04 7:57
    Running 4 3:46
    v median −0:29
    80m Burpee Broad Jump 4:11
    v median −0:31
  5. Block 05 8:14
    Running 5 3:48
    v median −0:31
    1000m Row 4:26
    v median −0:04
  6. Block 06 5:42
    Running 6 3:39
    v median −0:39
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 9:37
    Running 7 4:00
    v median −0:22
    100m Sandbag Lunges 5:37
    v median +0:18
  8. Block 08 12:36
    Running 8 5:19
    v median −0:43
    Wall Balls 7:17
    v median +0:25

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:02
0:57 0:05
B7 · 100m Sandbag Lunges
1:08
0:59 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:28 ahead
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333