The race, in three figures
The race, in words
1:16:00 at Sydney 2024 put Jack Flavin 194th of 696 men in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 59% on the stations. The wall balls were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:14v median −0:31
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Block 02 7:10Running 2 4:38v median −0:14
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Block 03 9:21Running 3 4:40v median −0:36
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Block 04 10:20Running 4 4:50v median −0:27
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Block 05 9:14Running 5 4:50v median −0:38
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Block 06 6:54Running 6 4:52v median −0:26
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Block 07 9:48Running 7 4:41v median −0:37
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Block 08 10:42Running 8 5:51v median −0:36
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.