The race, in three figures
The race, in words
1:12:08 at Melbourne 2024 put Jack Flavin 182nd of 1,529 men in the Open division, ahead of 88% of the field.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 7:09, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:28Running 1 2:13v median −0:30
-
Block 02 6:19Running 2 4:02v median −0:46
-
Block 03 8:59Running 3 4:25v median −0:43
-
Block 04 8:22Running 4 4:29v median −0:44
-
Block 05 8:56Running 5 4:34v median −0:51
-
Block 06 6:20Running 6 4:26v median −0:53
-
Block 07 9:42Running 7 4:30v median −0:46
-
Block 08 9:59Running 8 5:14v median −1:05
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.