The race, in three figures
The race, in words
1:02:48 at Sydney 2026 put Katie Brock on the age-group podium: 3rd of 38 in the 30–34 age group.
Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 96% of the field.
Athletes who raced both Sydney 2026 and Sydney 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:10v median −0:52
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Block 02 5:57Running 2 3:26v median −0:52
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Block 03 7:03Running 3 3:36v median −0:55
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Block 04 7:06Running 4 3:35v median −0:57
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Block 05 8:05Running 5 3:40v median −0:59
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Block 06 5:20Running 6 3:35v median −0:57
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Block 07 7:11Running 7 3:35v median −0:59
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Block 08 8:50Running 8 5:04v median −1:26
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.