The race, in three figures
The race, in words
Katie Brock won the 30–34 age group at Melbourne 2025 in 1:05:52, first of 64.
The sled pull was where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:05v median −0:31
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Block 02 6:52Running 2 3:46v median −0:48
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Block 03 7:44Running 3 3:55v median −0:56
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Block 04 7:40Running 4 3:55v median −0:59
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Block 05 8:43Running 5 4:00v median −1:00
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Block 06 5:47Running 6 3:58v median −0:58
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Block 07 7:50Running 7 4:06v median −0:53
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Block 08 8:25Running 8 4:45v median −1:13
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.