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Australia / Brisbane 2025 / Individual Pro · Women / Season 7 (2024/25)

Katie Brock

NZL W 30-34 n = 128
Finish · net time
1:07:30
−16:13 v median 1:23:43
Women
4/128
30-34
1/26
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
3/128
Rank
Biggest loss
1000m SkiErg
−0:14
v median
13/128
Rank

The race, in words

1:07:30 at Brisbane 2025 won the 30–34 age group for Katie Brock, first of 26.

Nowhere gained more than the sled pull: 1:37 on the median. Time in the roxzone, 5:06, was faster than 93% of the field.

An improvement of 4:58 on Sydney 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:34
    Running 1 2:11
    v median −0:30
    1000m SkiErg 4:23
    v median −0:14
  2. Block 02 6:47
    Running 2 4:05
    v median −0:52
    50m Sled Push 2:42
    v median −0:37
  3. Block 03 8:16
    Running 3 4:20
    v median −0:58
    50m Sled Pull 3:56
    v median −1:37
  4. Block 04 8:20
    Running 4 4:22
    v median −1:04
    80m Burpee Broad Jump 3:58
    v median −1:06
  5. Block 05 9:02
    Running 5 4:28
    v median −1:01
    1000m Row 4:34
    v median −0:22
  6. Block 06 6:41
    Running 6 4:26
    v median −0:58
    200m Farmers Carry 2:15
    v median −0:16
  7. Block 07 8:05
    Running 7 4:33
    v median −0:52
    100m Sandbag Lunges 3:32
    v median −1:22
  8. Block 08 8:46
    Running 8 4:36
    v median −0:57
    Wall Balls 4:10
    v median −1:24

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:55
0:35 0:20
B3 · 50m Sled Pull
0:39
0:26 0:13
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:36
0:14 0:22
B6 · 200m Farmers Carry
0:51
0:20 0:31
B7 · 100m Sandbag Lunges
0:53
0:16 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 124

A pace, not a person: at every mat, the middle of the 124 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 ahead

Elsewhere

The board

Individual Pro · Women at Brisbane 2025

See this race on page 1
Other races by Katie Brock
All 7 races
Source Unofficial
Event
Brisbane 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9DA
Measured against
Women · n = 128