The race, in three figures
The race, in words
1:12:48 at Sydney 2026 put Niko Rokkas 193rd of 1,122 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first. Time in the roxzone, 6:50, was faster than 90% of the field.
The field ran 5:56 faster at Sydney 2026 than at Auckland 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:29v median −0:23
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Block 02 6:33Running 2 3:53v median −0:30
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Block 03 7:55Running 3 4:00v median −0:44
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Block 04 9:34Running 4 4:06v median −0:39
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Block 05 8:28Running 5 4:05v median −0:51
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Block 06 5:31Running 6 4:05v median −0:45
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Block 07 8:52Running 7 4:10v median −0:41
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Block 08 11:23Running 8 5:48v median −1:14
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.