Skip to content
Sign in Sign up
Sydney / HYROX / Season 8 (2025/26)

Niko Rokkas

GRE M 30-34 n = 1587
Finish · net time
1:24:43
+2:24 v median 1:22:19
Men
892/1587
30-34
222/366
Field beaten
44%

The race, in three figures

Field beaten
64%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
646/1587
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
1449/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:47
    v median −0:09
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 7:00
    Running 2 4:08
    v median −0:07
    50m Sled Push 2:52
    v median +0:33
  3. Block 03 9:40
    Running 3 4:25
    v median −0:08
    50m Sled Pull 5:15
    v median +0:41
  4. Block 04 12:31
    Running 4 4:25
    v median −0:10
    80m Burpee Broad Jump 8:06
    v median +2:43
  5. Block 05 9:06
    Running 5 4:25
    v median −0:21
    1000m Row 4:41
    v median +0:01
  6. Block 06 6:33
    Running 6 4:22
    v median −0:17
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 9:22
    Running 7 4:23
    v median −0:17
    100m Sandbag Lunges 4:59
    v median −0:21
  8. Block 08 14:42
    Running 8 6:02
    v median −0:28
    Wall Balls 8:40
    v median +2:23

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
0:52
0:19 0:33
B4 · 80m Burpee Broad Jump
0:56
0:39 0:17
B5 · 1000m Row
0:59
0:43 0:16
B6 · 200m Farmers Carry
1:30
1:19 0:11
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:44 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587