Skip to content
Stockholm / HYROX PRO / Season 8 (2025/26)

Alan Cao

FRA M 30-34 n = 757
Finish · net time
57:19
−10:40 v median 1:07:59
Men
22/757
30-34
7/88
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:00
v median
7/757
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
301/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:03
    Running 1 2:13
    v median −0:15
    1000m SkiErg 3:50
    v median −0:13
  2. Block 02 6:14
    Running 2 3:37
    v median −0:19
    50m Sled Push 2:37
    v median −0:40
  3. Block 03 7:22
    Running 3 3:48
    v median −0:24
    50m Sled Pull 3:34
    v median −0:47
  4. Block 04 6:31
    Running 4 3:49
    v median −0:26
    80m Burpee Broad Jump 2:42
    v median −0:44
  5. Block 05 7:52
    Running 5 3:50
    v median −0:27
    1000m Row 4:02
    v median −0:21
  6. Block 06 5:23
    Running 6 3:43
    v median −0:32
    200m Farmers Carry 1:40
    v median −0:04
  7. Block 07 6:33
    Running 7 3:47
    v median −0:33
    100m Sandbag Lunges 2:46
    v median −1:04
  8. Block 08 7:32
    Running 8 4:05
    v median −0:30
    Wall Balls 3:27
    v median −2:00

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:15
0:14 0:01
B2 · 50m Sled Push
0:34
0:18 0:16
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:29
0:02 0:27
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
0:42
0:10 0:32
B7 · 100m Sandbag Lunges
0:40
0:08 0:32
B8 · Wall Balls
No mats
Source Unofficial
Event
Stockholm
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 757