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Phoenix / HYROX PRO / Season 8 (2025/26)

Cao, Alan

FRA M 30-34 n = 0
Finish · net time
57:40
Field
9/638
30-34
3
Field beaten
99%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:37
    v best lap —
    1000m SkiErg 3:54
    v median —
  2. Block 02 6:19
    Running 2 3:36
    v best lap —
    50m Sled Push 2:43
    v median —
  3. Block 03 7:02
    Running 3 3:41
    v best lap —
    50m Sled Pull 3:21
    v median —
  4. Block 04 6:08
    Running 4 3:39
    v best lap —
    80m Burpee Broad Jump 2:29
    v median —
  5. Block 05 7:55
    Running 5 3:49
    v best lap —
    1000m Row 4:06
    v median —
  6. Block 06 5:14
    Running 6 3:43
    v best lap —
    200m Farmers Carry 1:31
    v median —
  7. Block 07 3:40
    Running 7 3:40
    v best lap —
  8. Block 08 3:54
    Running 8 3:54
    v best lap —

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:32
0:25 0:07
B7 · 100m Sandbag Lunges
0:35
0:28 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field